Our blog
How do you know when your sugars are high?
Your blood sugars are high if your fasting blood glucose is > 6.1mmo/l and your blood sugars after 2 hours is ≥10mmol/l. Let us look at what could cause high blood sugars. The causes of high blood sugars? Forgetting or skipping meals Eating large portions of starch Infection and illness Stress Lack of exercise The…
Our Focus
Since inception in 2013, Phumelele Mthembu has been more focused on chronic disease of lifestyle. These have included Diabetes, Hypertension, Cholesterol and Cardiac Conditions, oncology, HIV/AIDS with complication of these conditions such as renal failure. The practice has also seen a lot of cases of Gastroesophageal Reflux Disease, and Ulcers. We are looking forward to…